Rigel Spices Toor dal (4 Pounds) 1.81kg | Pigeon Pea Split | Arhar Dal | Protein Rich

About this item
High in protein: Toor dal is an excellent source of plant-based protein, making it a great option for vegetarians and vegans. It contains approximately 20 grams of protein per 100 grams of dal.
Rich in fiber: Toor dal is a good source of dietary fiber, which is important for digestive health. It can help regulate bowel movements and reduce the risk of constipation.
Low glycemic index: Toor dal has a low glycemic index, which means it takes digests slowly and help with the overall body health.
Rich in minerals: Toor dal is a good source of essential minerals such as iron, magnesium, potassium, and zinc. These minerals are important for maintaining healthy bones, muscles, and overall body function.
Low in fat: Toor dal is low in fat, making it a good option for people who are watching their weight or trying to reduce their overall fat intake.
Versatile: Toor dal is a versatile ingredient that can be used in a variety of dishes such as soups, stews, curries, and salads.
Overall, including toor dal in your diet can help you maintain a healthy and balanced diet, provide important nutrients and minerals, and reduce the risk of certain health conditions.
HALAL, HACCP