Rigel Spices | Forest Elephant Red Rice 1.81kg (4 Lbs) | Kaatu Yaanam Ancient Rice | Kattuyanam rice | 12+months aged | GLUTEN FREE
About this item
Imagine a rice crop so tall it could hide a forest elephant – that’s Kaatu Yaanam! This ancient rice variety from Tamil Nadu is not only fascinating but also highly nutritious.
Aged for 12+ months, it’s packed with vitamins, minerals, and calcium, while its high fiber content helps regulate blood sugar and improve heart health.
Nutrient Density: Ancient small rice varieties tend to retain a higher nutrient density compared to some modern rice strains. They may contain essential vitamins, minerals, and antioxidants.
Add to that its delicious taste and you have a truly unique and wholesome addition to your meals!
This variety of rice is a nutrient powerhouse, packed with essential vitamins B1, B2, B6, and minerals like calcium. Its high fiber content helps regulate blood sugar and promote heart health, while also benefiting the skin and lowering cholesterol levels. Adding this rice to your diet is an easy and delicious way to boost your overall health and well-being.
Whole Grain Goodness: Many ancient rice varieties are whole grains, meaning they retain the bran layer and germ. This results in higher fiber content and a richer nutritional profile.
Unique Flavors and Textures: Heirloom rice varieties often offer distinct flavors and textures that can enhance the culinary experience, providing a nutty, aromatic, or earthy taste.
Adaptability to Local Conditions: Many ancient rice varieties are adapted to specific local environments and can thrive with fewer chemical inputs, contributing to sustainable and eco-friendly agriculture.